Changing the game on discipline

The Robert  W.  Coleman Elementary school in Baltimore Maryland has a different approach when it comes to dealing with disruptive students 


Mindful Meditation - Wikipedia                     

Four components of mindfulness meditation have been proposed to describe much of the mechanism of action by which mindfulness meditation may work: attention regulation, body awareness, emotion regulation, and change in perspective on the self.[4] All of the components described above are connected to each other. For example, when a person is triggered by an external stimulus, the executive attention system attempts to maintain a mindful state. There is also a heightened body awareness such as a rapid heartbeat which triggers an emotional response. The response is then regulated so that it does not become habitual, but constantly changes from moment to moment experience. This eventually leads to a change in the perspective of the self.

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